Wednesday, June 13, 2012


Sooo... I deviated a little bit today. Long story. lol

Just an update from today....

Breakfast:

  • Egg McMuffin
  • 16 oz. of water
Snack:

  • apple
  • 12 oz water
Lunch:

  • yellow rice with sausage
  •  2 servings of fruit
  • half/half sweet tea 
Snack:
  • apple
  • granola bar
Dinner:
  • spaghetti and salad
  • sweet tea
Okay... so today was a "so-so" day. Will do better tomorrow! And one of my biggest mishaps today was the fact that I had two heavy meals-- yellow rice and spaghetti.





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